For April 10, 2026

Bhogata bhogata bhogate,
bandhana bandhate jāṅya.
Dekhata dekhata dekhate,
bandhana khulate jāṅya.

Bhogata bhogata bhogate,
Ganthey bandhate jāṅya.
Dekhata dekhata dekhate,
Ganthey khulate jāṅya.
Listen

Rolling, rolling in pleasure and pain,
we keep tying knots.
Observing, observing, observing,
we open all the knots.

Rolling, rolling in pleasure and pain,
we keep tying knots.
Observing, observing, observing,
we open all the knots.

–S.N. Goenka