For September 22, 2026

Maiṇ bhī dukhiyā nā rahūṅ,
jagata dukhī nā hoya.
Jīvana jīne kī kalā,
satya Dharama hai soya.

Maiṇ bhī dukhiyā nā rahūṅ,
jagata dukhī nā hoya.
Sukha se jīne kī kalā,
Dharama satya hai soya.
Listen

May I and may the world
be without suffering;
this is the art of living,
this is true Dhamma.

May I and may the world
be without suffering;
this is the art of living peacefully,
this is true Dhamma.

–S.N. Goenka